
September 2024 Menu
Aug 27 - Sept 3 2024 Week 1

Chicken, Sausage, White Bean Stew
Seasoned filet of salmon with summer vegetables wrapped in foil with a garlic/ cilantro/ lemon compound butter seasoning. Rice Pilaf, Seasoned and wrapped in heavy duty foil. Bake, Open, enjoy ( Enjoy on the grill as well)
Takes about 12-15- min in oven @350Seasoned filet of salmon with summer vegetables wrapped in foil with a garlic/ cilantro/ lemon compound butter seasoning. Rice Pilaf, Seasoned and wrapped in heavy duty foil. Bake, Open, enjoy ( Enjoy on the grill as well)
Takes about 12-15- min in oven @350
Spring Salmon Niçoise Salad
Maple and mustard roasted chicken thighs in a butternut squash, sprout and cranberry slaw with a maple and wholegrain mustard dressing. Finished with toasted pecans and a squeeze of lemon. Serve chilledMaple and mustard roasted chicken thighs in a butternut squash, sprout and cranberry slaw with a maple and wholegrain mustard dressing. Finished with toasted pecans and a squeeze of lemon. Serve chilled

Seasoned Turkey Steaks
Classic Caesar salad topped with home made croutons, roasted shrimp and roasted cherry tomatoes, Freshly grated parmesan, Caesar Dressing, Baguette Serve chilledClassic Caesar salad topped with home made croutons, roasted shrimp and roasted cherry tomatoes, Freshly grated parmesan, Caesar Dressing, Baguette Serve chilled
September Week 2

New England Fish Chowder
Andouille sausage, shrimp , crab with the triangle of green bell pepper, onion and celery
Served with Cajun Rice and Baguette. Reheat on stove top or oven for 10-15 minAndouille sausage, shrimp , crab with the triangle of green bell pepper, onion and celery
Served with Cajun Rice and Baguette. Reheat on stove top or oven for 10-15 min

Panko Baked Cod
A slow cooked sauce with organic crushed tomatoes, Autumn's Harvest ground beef, hot and sweet Italian sausage, Pecorino Romano, ricotta and mozzarella cheese. Baking time 1 hour and 15 minutes (directions included)A slow cooked sauce with organic crushed tomatoes, Autumn's Harvest ground beef, hot and sweet Italian sausage, Pecorino Romano, ricotta and mozzarella cheese. Baking time 1 hour and 15 minutes (directions included)

Barbeque 1/4 Chicken Thigh and Leg
All natural boneless grilled chicken breast with zucchini, green beans, red peppers, roasted potatoes, feta and kalamata olives on organic baby spinach and greens. Oregano vinaigrette, olives, and feta are on the side to combine and toss when you're ready to serve. Pita bread served on the side. Enjoy lightly heated or at room temperature. Heat pita in a pan, flipping once.All natural boneless grilled chicken breast with zucchini, green beans, red peppers, roasted potatoes, feta and kalamata olives on organic baby spinach and greens. Oregano vinaigrette, olives, and feta are on the side to combine and toss when you're ready to serve. Pita bread served on the side. Enjoy lightly heated or at room temperature. Heat pita in a pan, flipping once.
September Week 3

Chicken Parmesan
Pan Fried Cajun spiced shrimp with bacon & corn on a bed of creamy cheese grits
Sauteed greens
Bake @ 350 30 minutesPan Fried Cajun spiced shrimp with bacon & corn on a bed of creamy cheese grits
Sauteed greens
Bake @ 350 30 minutes

Featured
Grilled italian Sausage
Assorted farmers market vegetables, low country style with creamy cheese grits
Reheat or microwave till warmAssorted farmers market vegetables, low country style with creamy cheese grits
Reheat or microwave till warm

Filipino Pork Adobe
Lightly Spiced Turkey chili with black beans and roasted sweet potato served with quinoa &
brown rice lime, yogurt and jalapenos. Bake @350 30 minLightly Spiced Turkey chili with black beans and roasted sweet potato served with quinoa &
brown rice lime, yogurt and jalapenos. Bake @350 30 min
September Week 4

Bolognese with Penne
With Remoulade sauce, roasted vegetables Bake @350 for 15 minWith Remoulade sauce, roasted vegetables Bake @350 for 15 min

Chicken and Sausage Gumbo
These tender braised short ribs are the newest star of weeknight dinner:
Smashed Potatoes. Seasonal vegetables Reheat in Oven 30 Min @ 350These tender braised short ribs are the newest star of weeknight dinner:
Smashed Potatoes. Seasonal vegetables Reheat in Oven 30 Min @ 350

Stuffed Boneless Pork Chop
Ancient grain quinoa with cucumber, tomatoes, feta, mint, parsley, green onion, lemon/ olive oil vinaigrette. Hummus with Pita Serve chilledAncient grain quinoa with cucumber, tomatoes, feta, mint, parsley, green onion, lemon/ olive oil vinaigrette. Hummus with Pita Serve chilled







