
June Menu 5 Weeks
Week 1 Delivery May 28

Baby Back Ribs
1/4 rack pp Served with house made BBQ sauce, twice baked potato and coleslaw Takes about 10-15 min in oven @300 serve slaw cold1/4 rack pp Served with house made BBQ sauce, twice baked potato and coleslaw Takes about 10-15 min in oven @300 serve slaw cold

Catalan Baked White Fish
Minced parsley, bread crumbs, minced garlic, lemon and orange zest crusted tilapia. Served with romesco sauce (a Spanish pesto with roasted red peppers and tomatoes and paprika) Spanish Rice.Minced parsley, bread crumbs, minced garlic, lemon and orange zest crusted tilapia. Served with romesco sauce (a Spanish pesto with roasted red peppers and tomatoes and paprika) Spanish Rice.

Seasoned Turkey Steaks
Swedish style meatballs prepared with Autumn's Harvest Farm ground beef, sour cream sauce,,noodles. Summer Ratatouille
Reheat in oven @300 or microwave slightlySwedish style meatballs prepared with Autumn's Harvest Farm ground beef, sour cream sauce,,noodles. Summer Ratatouille
Reheat in oven @300 or microwave slightly

Shrimp and Grits
Delight your taste buds with a gourmet experience featuring succulent shrimp adorned with a rich
andouille tomato gravy. Served alongside velvety cheesy grits. Reheat 20 min 350.Delight your taste buds with a gourmet experience featuring succulent shrimp adorned with a rich
andouille tomato gravy. Served alongside velvety cheesy grits. Reheat 20 min 350.

Eggplant Parmesan
Fresh tomato sauce and eggplant lightly breaded, sauteed and layered with fresh mozzarella, freshly grated Pecorino Romano, Parmesan Reggiano, fresh basil, thyme, oregano, and parsley. Baguette
Reheat in oven @ 350 for 15 minFresh tomato sauce and eggplant lightly breaded, sauteed and layered with fresh mozzarella, freshly grated Pecorino Romano, Parmesan Reggiano, fresh basil, thyme, oregano, and parsley. Baguette
Reheat in oven @ 350 for 15 min
June Week 2

Turkey Meatloaf
A low fat option topped with a delicious brown sugar tomato glaze
Roasted potatoes and Asparagus
Reheat 5-8 min in microwave or bake 30 min @350A low fat option topped with a delicious brown sugar tomato glaze
Roasted potatoes and Asparagus
Reheat 5-8 min in microwave or bake 30 min @350

Baked Ziti V
Ziti is baked in a rich tomato sauce with Parmesan Reggiano, Pecorino Romano, fresh and shredded mozzarella, topped with breadcrumbs.
Bake in a 375 @ oven covered for about 30 minutes and about 10 more minutes uncoveredZiti is baked in a rich tomato sauce with Parmesan Reggiano, Pecorino Romano, fresh and shredded mozzarella, topped with breadcrumbs.
Bake in a 375 @ oven covered for about 30 minutes and about 10 more minutes uncovered

Green Chili and Sour Cream Chicken Enchiladas GF
Two Corn Tortillas rolled with Poached Chicken, Onion and Spices
Topped with cheeses, mild green chilis, black beans and rice
Heat 350 20 min.Two Corn Tortillas rolled with Poached Chicken, Onion and Spices
Topped with cheeses, mild green chilis, black beans and rice
Heat 350 20 min.

Chopped Salad
Crispy iceberg lettuce, bacon, saga bleu cheese, roasted tomato, avocado, shredded chicken
Avocado Ranch Dressing. Serve chilledCrispy iceberg lettuce, bacon, saga bleu cheese, roasted tomato, avocado, shredded chicken
Avocado Ranch Dressing. Serve chilled

Gulf Shrimp and Andouille Sausage Gumbo
New Orleans style with the Holy Trinity of bell peppers, celery, onion, okra. File powder and mildly spiced. Southern steamed white rice.New Orleans style with the Holy Trinity of bell peppers, celery, onion, okra. File powder and mildly spiced. Southern steamed white rice.
June Week 3

Maryland Buttermilk Fried Chicken
Smashed potatoes, green beans
Reheat in slow oven@325 10-15 min or microwave on low for 3-5 minSmashed potatoes, green beans
Reheat in slow oven@325 10-15 min or microwave on low for 3-5 min

Southern Style Pork Chop
2 thin cut pork chop with herb topping, southern cream gravy, smashed potatoes, asparagus
Reheat 10-15 min in 325 oven or 3-4 min in microwave2 thin cut pork chop with herb topping, southern cream gravy, smashed potatoes, asparagus
Reheat 10-15 min in 325 oven or 3-4 min in microwave

Vegetarian Ratatouille V
A farmers market assortment of fresh sauteed vegetables including wild mushrooms served over shredded spaghetti squash with rich marinara sauce and parmesan curls.A farmers market assortment of fresh sauteed vegetables including wild mushrooms served over shredded spaghetti squash with rich marinara sauce and parmesan curls.
Salmon Niçoises
Oven roasted salmon marinated with garlic, dijon, olive oil and lemon juice
Served with fresh steamed haricot verts, new potatoes, boiled egg quarters, capers, olives, on a bed of spring mix with lemon dijon vinaigrette
Serve chilledOven roasted salmon marinated with garlic, dijon, olive oil and lemon juice
Served with fresh steamed haricot verts, new potatoes, boiled egg quarters, capers, olives, on a bed of spring mix with lemon dijon vinaigrette
Serve chilled

Crab topped Atlantic Cod
If you like Italian meatballs you will love this version.Prepared with Autumn's Harvest Farm organic, beef and pork, fresh oregano,pepper and fresh herbs. Baked in marinara sauce and served with garlic-basil red mashed potatoes, summer vegetable sauté Reheat 10-15 min in 325 oven or 3-4 min in microwaveIf you like Italian meatballs you will love this version.Prepared with Autumn's Harvest Farm organic, beef and pork, fresh oregano,pepper and fresh herbs. Baked in marinara sauce and served with garlic-basil red mashed potatoes, summer vegetable sauté Reheat 10-15 min in 325 oven or 3-4 min in microwave
June Week 4

Stuffed Cabbage Rolls
Steamed cabbage leaves stuffed with rice, pork and beef in a thick savory tomato sauce
Oven for 10-15 minSteamed cabbage leaves stuffed with rice, pork and beef in a thick savory tomato sauce
Oven for 10-15 min

Cod Baked in Parchment Paper
with butter, lemon, capers, white wine and thyme sprigs. Served with rice pilaf and vegetables. Cod is slightly cooked and marinated . Bake 12 min @ 350 Open parchment to servewith butter, lemon, capers, white wine and thyme sprigs. Served with rice pilaf and vegetables. Cod is slightly cooked and marinated . Bake 12 min @ 350 Open parchment to serve

Seared Chimichurri Flank Steak
Oven fried potatoes, Asparagus
Room temp or reheat potato 1-2 min.Oven fried potatoes, Asparagus
Room temp or reheat potato 1-2 min.

Tikka Masala
Chickpeas and chicken simmered in a sauce with tomato, tamarind and exotic spices.
Served with aloo (potatoes), fresh salsa, house-made naan Reheat for 20 min @ 350Chickpeas and chicken simmered in a sauce with tomato, tamarind and exotic spices.
Served with aloo (potatoes), fresh salsa, house-made naan Reheat for 20 min @ 350
June Week 5

Foil Packet Shrimp Boil
Shrimp, sliced smoked sausage, corn on the cob, roasted potatoes, onions, garlic and Cajon seasonings.
Wrapped in heavy duty foil for your oven or grill 15-20 min@350Shrimp, sliced smoked sausage, corn on the cob, roasted potatoes, onions, garlic and Cajon seasonings.
Wrapped in heavy duty foil for your oven or grill 15-20 min@350

Cuban Pork Kebobs
Cubed pork, peppers, onion, pineapple, zucchini on wooden skewers
Coconut Rice
Heat in the oven for 15 min @325 or grillCubed pork, peppers, onion, pineapple, zucchini on wooden skewers
Coconut Rice
Heat in the oven for 15 min @325 or grill

Roasted Vegetable Flatbread V
Market assortment of freshest vegetables, mushrooms, eggplant, zucchini tomato marinara, ricotta, mozzarella and parmesan
Reheat in oven 10min @350Market assortment of freshest vegetables, mushrooms, eggplant, zucchini tomato marinara, ricotta, mozzarella and parmesan
Reheat in oven 10min @350

Burrato salad
Mozzarella's creamier cousin is the star of this elegant salad. But let's not forget those juicy marinated summer tomatoes or the garlic oil and balsamic glaze that's drizzled over the top.Mozzarella's creamier cousin is the star of this elegant salad. But let's not forget those juicy marinated summer tomatoes or the garlic oil and balsamic glaze that's drizzled over the top.

