July Meals
Week 1: June 25 - July 1
Foil Packet Shrimp Boil
Shrimp, sliced smoked sausage, corn on the cob, roasted potatoes, onions, garlic and Cajon seasonings.
Wrapped in heavy duty foil for your oven or grill 15-20 min@350Shrimp, sliced smoked sausage, corn on the cob, roasted potatoes, onions, garlic and Cajon seasonings.
Wrapped in heavy duty foil for your oven or grill 15-20 min@350
Pork Tenderloin Kebobs
Cubed pork, peppers, onion, pineapple, zucchini on wooden skewers
Summer Rice
heat in oven for 15min. @350 0r grill 6 min on each sideCubed pork, peppers, onion, pineapple, zucchini on wooden skewers
Summer Rice
heat in oven for 15min. @350 0r grill 6 min on each side
Roasted Vegetable Flatbread V
Market assortment of freshest vegetables, mushrooms, eggplant, zucchini tomato marinara, ricotta, mozzarella and parmesan with side salad.
Reheat in oven 10min @350Market assortment of freshest vegetables, mushrooms, eggplant, zucchini tomato marinara, ricotta, mozzarella and parmesan with side salad.
Reheat in oven 10min @350
Cobb Salad
Chopped romaine lettuce with grilled chicken, crisp bacon, boiled egg quarters, tomatoes, avocado, crumbled gorgonzola. Buttermilk Ranch dressing. Serve chilledChopped romaine lettuce with grilled chicken, crisp bacon, boiled egg quarters, tomatoes, avocado, crumbled gorgonzola. Buttermilk Ranch dressing. Serve chilled
Week 2: July 2-July 8
Fourth of July !
Mac and Five Cheeses
A baked classic with buttered bread crumbs on top, five cheeses and rich creamy cheese sauce satisfying to both grown-ups and kids served with a side veggie Reheat @325 for 20 minA baked classic with buttered bread crumbs on top, five cheeses and rich creamy cheese sauce satisfying to both grown-ups and kids served with a side veggie Reheat @325 for 20 min
Chicken Pasta Primavera
Bolognese pasta tossed with roasted chicken, fresh vegetable assortment with a garlic parmesan Al Freda sauce - Baquette
Bake or microwave till warmBolognese pasta tossed with roasted chicken, fresh vegetable assortment with a garlic parmesan Al Freda sauce - Baquette
Bake or microwave till warm
New England Fish Chowder
Atlantic salmon, baby potatoes, green beans, summer squash, zucchini, onion drizzled with Maple Syrup
BaquetteAtlantic salmon, baby potatoes, green beans, summer squash, zucchini, onion drizzled with Maple Syrup
Baquette
Week 3: July 9 - July 15
Salmon Cake Dinner
2 scrumptious 4ounce crab cakes, roasted red potato's, Cole slaw, cocktail sauce
Reheat in slow oven @325 10-15 min.2 scrumptious 4ounce crab cakes, roasted red potato's, Cole slaw, cocktail sauce
Reheat in slow oven @325 10-15 min.
Chicken Paccata
Chicken pounded and sautéed topped with capers and lemon beurre Blanc, herb Italian orzo, and garlicky steamed green beans.Chicken pounded and sautéed topped with capers and lemon beurre Blanc, herb Italian orzo, and garlicky steamed green beans.
Grilled Kielbasa Sausage
Farmers market assortment of sauteed vegetables, wild mushrooms, served over oven baked shredded spaghetti squash. Rich marinara, parmesan curls. Side Salad and BreadFarmers market assortment of sauteed vegetables, wild mushrooms, served over oven baked shredded spaghetti squash. Rich marinara, parmesan curls. Side Salad and Bread
Greek Shrimp Salad
Chopped Romaine, jumbo shrimp, creole spices, parmesan cheese, lemon dijon mayo dressing
serve chilledChopped Romaine, jumbo shrimp, creole spices, parmesan cheese, lemon dijon mayo dressing
serve chilled
Pork Carne Asada
Shredded pork shoulder with southwestern spices, toppings of chopped tomato, onion, avocado, mango salsa, - flour tortillas
Reheat meat in microwave 2-3 minShredded pork shoulder with southwestern spices, toppings of chopped tomato, onion, avocado, mango salsa, - flour tortillas
Reheat meat in microwave 2-3 min
Week 4: July 16 - July 22
Seared Chimichurri Flank Steak
Served rare, oven fried potato wedges, apple, cabbage slawServed rare, oven fried potato wedges, apple, cabbage slaw
July 23- July 29
Bonus Week Make Your Meal Selections
email with your selections
hello@wilderfreshkitchen.com
or we will call you!
